Can i just get some personal time for myself?? I really friking need a place to let me breath !!!!!

I'm crazy..... no one will know what am i thinking even tough me my self...... some will just say hey dude you are INSANE and i'll just answer ya I'M..... stress are surround me i can't even breath a fresh air.... "STRESS" just piss off dun ever appear in front of me start from this seconds.... I can't express in front of ppl's, msn, fb... and this is jst my little place to let me "explode" so jst left me....

i can't even concentrated on my study... gosh!!!! I dun care what the weather tmr is... and i'm going out... I have enough of this!!!! ARGH!!!! ARGH!!!! ARGH!!!!! 

huuuuu....

feel little bit better...

haiz... sob sob...

YouTube - Rod Stewart Have I Told You Lately released June 1993

YouTube - Rod Stewart Have I Told You Lately released June 1993

Green tea...

A lot of people nowadays have heard that green tea benefits the overall health, but not a lot know why exactly. And believe me after I've learned all the health benefits of green tea, I get completely different feeling every time I drink it. I not only enjoy the taste of it but I also get the moral satisfaction knowing that I am doing something right and extremely healthy for my body. I want you to have exactly the same feeling I have, so here are the benefits that you get while sipping delicious cup of tea.

Green tea contains anti-oxidants that:

- Helps to prevent cancer.

The is some strong evidence that green tea included in you every day diet can reduce bladder, colon, esophageal, pancreas, rectum, and stomach cancer up to 60%. An antioxidant known as "epigallocatechin gallate" (EGCG for short) is at least 100 more times more effective than vitamin C and 25 times more effective than vitamin E at protecting cells from harmful influence.

The amazing thing about it that EGCG it not only inhibits the growth of new cancer cells it also kills some of the existing cancer sells without harming the healthy ones.

- Lowers "bad" cholesterol (known as LDL) and improves the ratio of "good" cholesterol (known as HDL). It explains why tea-drinkers can eat almost twice the foods containing cholesterol as a those who don't drink green tea, but still have an equal cholesterol count.

- Stops the unnatural formation of blood cloth which if not taken care of will cause thrombosis. It takes on added importance if you consider that thrombosis is one of the main causes of strokes and heart attacks.

- Reduces high blood pressure by repressing angiotensin II which causes constriction of the blood vessels causing high blood pressure.

- Lowers blood sugar (polyphenols and polysaccharides are the two main antioxidants are especially effective in lowering blood sugar). That helps prevent and relieve type-two diabetes.

and bla bla bla many more...

The real fact of green tea benefit me is not only my health , 

but what really green tea benefit on me is every time I have a cup

or even a scope of green tea ice-cream and it strongly make me think of you...

you are like the green tea that can oxidize me every second...

I think i'm really drown into green tea ;)

Moody..

HATE you stupid fatty boom boom!!!

Damn fruk asshole you mother F***er!!!

Grow until so fat for what ??? huh

your tummy is bigger then a PIG !!!

you son of BITCH... !!!!

ya is you...

I dun care  

i'm CURSing on YOU!!!

MATI la awak!!!!

Random.

Is a lovely morning...

Wake up early this morning but not as yesterday..

After my breakfast, feed two puppy with their breakfast too :)

follow by need to clean up their popo... swt =.='''

and settle down every things then start my reading wooooo....

dun mistaken not about any of my assign...

NOT at all ahhhahhaha...

Is a book called

   "A journey to the center of the earth"

Journey to the Center of the Earth

Author: Jules Verne

Genre: Classics / Fiction and Literature / Adventures

Language: English

Summary: An impetuous German geologist discovers an encoded manuscript in which a sixteenth-century explorer claims to have found a passageway to the center of the earth.

The intrepid Professor Lindenbrock embarks upon the strangest expedition of the nineteenth century: a journey down an extinct Icelandic volcano to the Earth's very core.

In his quest to penetrate the planet's primordial secrets, the geologist, together with his quaking nephew Axel and their devoted guide, Hans, discovers an astonishing subterranean menagerie of prehistoric proportions. Can the adventurers survive the dangers that await them? Will they ever find their way home again?

Verne's imaginative tale is at once the ultimate science fiction adventure and a reflection on the perfectibility of human understanding and the psychology of the questor. As David Brin notes in his Introduction, though Verne never knew the term science fiction, Journey to the Centre of the Earth is inarguably one of the wellsprings from which it all began

I know this is an old novel but i like it Weeee.... 

wish you guys have a great day as well :)

random post

It was late now and i dun knw what to do...

so i take many "so hai" pic about my self XDXD

let's  see the monkey face of mine :)

ok finish =.=''

I have to sleep now tmr morning got two exam =.='''

Gud nite...

These pic's was take at the OCS CNY reunion dinner...

let the pic's talk :)

ahahhah... girls & me

Cheng & me

Chris and me..

the coming years roommate.. 

Chees...

the friend i always hang out with

 both from Hong Kong :)

Cheng and Chris

this cute stuff made by Shoko :)

Both of my senior from Burma

Steve and you wen

We are on da stage.. 

anyone see us?? XD

fish & me

she is a Japanese name Shoko....

she do very well in decoration :)

Weeee..

the emcee of da nite..

Lu Yip, Me and Kitty. Xp